Earthen pot is a small pot made up of clay which is used to store water. It is a common storage utensil used in India since centuries. These days, youth finds it antique to drink water from an earthen pot but several studies have revealed the important benefits of doing it.

To avail the maximum benefits of water stored in a clay pot, it is recommended to store it overnight or for at least 5-6 hours before using it. Here are some of the amazing benefits.

It keeps water cool – one of the most important benefits of drinking water from an earthen pot is it keeps the water cool. In fact, earthen pots or matkas are used in India since the ancient times as they are a natural water cooler. You can find people drinking water from earthen pots in many villages even now. In summers, it is the best way of keeping the water cool as it does not uses electricity and contributes towards the environment. Also, the cold water which we drink from refrigerator is not safe as it can trouble your throat but the water stored in a matka is gentle on your throat.

Free from chemicals – Earthen pots are made up of clay which is a natural agent. It detoxifies the water from harmful chemicals and removes the toxic substances present in it. In other words, it purifies the water and makes free from all types of chemicals. This makes the water more healthy.

Alkaline – One of the benefits of water stored in earthen pots, which people are unaware of is the fact that it becomes alkaline in nature. You can check the pH level of water before and after storing it in the pot. The problem of acidity these days is very common and it is not good to use antacids regularly. In such cases, you should drink water directly from the pot as it reduces the acid level and makes water good for drinking.

Metabolism – Drinking water stored in a clay pot is recommended for people who have low metabolism. It is because clay water increases the metabolism and provides the required energy. Also, in addition to it, it also aids in easy digestion of food.

Prevents sunstroke – Earthen pot is known to have several medicinal benefits. In ancient times, people used to drink water from it only. It is also believed that drinking water from an earthen pot can prevent the risk of sunstroke. It is because the minerals present in the pot get absorbed in water which helps the body to fight against the scorching heat.