Know the magic of plants that help improve your emotional healing.
You must have realised by now that nature is a powerhouse of resources. Be it power reservoirs or medicinal preserves, there is nothing that can’t be found in nature. Talk about herbs; humans have only been able to determine some of the healing factors in herbs. Some are strong enough to cure all ailment in and around us. Some of these herbs improve mental and emotional healing. Wish you would know them so you could grow them for yourself? Here they are.
Gingko-
One of the oldest tree spices, ginkgo, is a living fossil and has been used in homoeopathy for ages. It is an ancient Chinese herb that has been extracted to make healing tea and even capsules. It is known to boost brain power and dementia. People consuming it in the right amount have been able to fight diabetes and improve bone healing.
Turmeric-
The bright orange hue makes its appearance in almost every curry we make. the anti-cancer properties in turmeric help prevent DNA mutations and keeps arthritis and inflammation at bay. It is also an antioxidising agent and helps improve dermatologic diseases.
Evening Primrose Oil-
The oil extracted from the bright yellow flower alleviates symptoms of PMS and eczema. Their anti-inflammatory properties help atopic dermatitis and diabetic neuropathy. People dealing with insulin sensitivity and hormones have witnessed a significant improvement in their health.
Flaxseed-
Flax seeds are readily available on the market and can be found in the oil form as well. They have been harvested for a thousand years and are praised for the antioxidant and inflammatory benefits. They also reduce blood pressure and can aid weight loss if consumed with smoothies and oatmeal. Sprinkle ground seeds on cereals and salad and have your health improve manifolds.
Tea Tree Oil-
You must have read about it in beauty products. Tea tree oil improves acne, athlete’s foot, wounds, insect bites, dandruff and other inflammatory skin conditions. The antimicrobial properties heal tropical wound infections and remove acne-causing microbes. Apply it once a day, and you will be safe from all kinds of
Echinacea-
Echinacea is more than just the beautiful flowers dotted in your garden. The purple petals have been used in tea, extracts, supplements, juice and powders. The most effective use is for treating the common cold. It boosts immunity and keeps all virus away from your system.
