Masala tea is a popular organic tea that benefits your health in numerous ways.
Nothing can beat the awesomeness of starting the day with a cup of hot Masala tea. The spicy flavor along with the strong aroma are enough to drive away all your fatigue within a minute. This tea is made of various ingredients such as cinnamon, cardamom, ginger, elaichi, black peppers, basil and more. Here, let's have a look at some of the most wonderful health benefits that Masala tea has to offer.
Aids digestion: Masala tea is a mixture of spices like ginger, elaichi, clove and basil that stimulate the process of saliva production, thus improve the overall functions of the digestive system. A regular consumption of this tea reduces your risk of developing several digestion related issues.
Prevents diabetes: The spices like clove, cinnamon, elaichi etc. present in Masala tea increase the insulin sensitivity, thus regulate the blood sugar levels in your body. Also, clove supports your body to utilize the consumed sugar in a more effective way. Several studies have found that drinking Masala tea regularly controls and prevents type-2 diabetes.
Boosts immunity: Masala tea is packed with anti-inflammatory, antifungal and antibacterial properties that boost your immune system to a large extent. It contains spices like ginger, clove, elaichi, cinnamon that strengthen the immunity and protect you from cough, flu, nasal congestion and other viral infections.
Relieves pain: Masala tea contains ginger and cloves that are loaded with anti-inflammatory properties. When you drink this tea, the ingredients increase blood circulation throughout the body, which promotes the supply of oxygen-rich blood cells to all the bodily muscles and organs. This strengthens the bones and helps relieve the pain very effectively.
Regulates blood pressure: Masala tea is loaded with antioxidant properties that dilate the blood vessels, which further helps regulate the blood pressure levels in your body. This is why people with hypertension are highly recommended to drink this tea every morning.
Improves heart health: As Masala tea regulates the blood pressure levels, it's quite obvious that a regular consumption might also possess some significant effects on the improvement of your heart health. Also, it reduces bad cholesterol levels, thus restricts the formation of plaque around arterial blocks. Several spices present in Masala tea also boosts the heart to pump blood at the perfect pace throughout the body.
Reduces cancer risk: The abundance of antioxidants present in Masala tea promote the body's power to keep the risk of developing cancer at bay. Also, spices like cardamom, ginger, cinnamon etc. fight against the growth of cancerous cells in the body.
Masala tea also boosts metabolism, reduces nausea, treats respiratory issues, improves sleep pattern, enhances skin health, prevents neurodegenerative diseases etc.
