Many refer to the term 'vibe'. But, it's beyond a mere buzzword – that's why you need to be aware of ways to protect it.
If you've not heard of this particular phrase previously, "vibe", it’s a fascinating word that's used to refer to the physical, emotional or mental feeling that is a part of our energy. For instance, if you feel confident about yourself, then your "vibe" is right on target.
Everyone should make a conscious effort to keep a positive attitude. We must take a moment every day and ask "What am I choosing to feel?" Through practice, you'll be able to create self confidence; you won’t be dependent on the acceptance of others or whether they treat you with respect. Be kinder and more accepting of yourself. The current world makes it hard to keep a positive attitude; however, doing these things each day will safeguard your vibe.
How can you protect your personality?
Self-esteem
There may come a day when you'll realize that you are worthy of so much more than you've been living with. Perhaps someday you'll rise up and stand for what you believe is right and speak your truth in a confident and loud. Maybe, one day, you'll no longer let people belittle you and be able to say "NO". If we look at the way we allow others to behave with us, and then compare the results to what we are truly worth, we become more aware and gain the ability to accept ourselves regardless of how others might view us.
Self-acceptance and learning how to practice self-care
There is a myriad of methods we can use to practice self-care. It can be whatever you want to do that helps you restore your energy as well as focus and equilibrium. Many people find that meditation or exercising, performing yoga, taking a hot bath, journaling or listening to music can be beneficial ways to stay focused and in good shape. The most important thing is to take whatever steps are necessary to help you feel refreshed regularly.
Re-align yourself with your higher self
It's easy to look beyond your own self and others to figure out the way you feel and what you're feeling. We are often looking for external validation. It's normal; we're social creatures and want to feel accepted and at home. However, the truth is, the positive vibe we feel isn't a result of other people, it comes from within us.
It is time to return to fundamentals. Our bodies are in need of basic needs which is why we require sources of food water, sleep shelter and clean air. This is also true with our minds. It is a creature with emotional needs which is why we require affection, empathy, validation and more. The soul has spiritual needs, which means we require meaning, purpose growth, etc. When our bodies, minds or souls are out of balance, they impact the way we feel. Self-care can help you to achieve your maximum potential.
