Benefits of Cucumber Juice for You

Find your remedies with a simple glass of cucumber juice!

The several boons of cucumber will surely motivate you to explore versatile ways of accommodating cucumber slices in your diet.

Maintain Body Hydration: Sipping cucumber juice on an empty stomach detoxes the body and furnishes it with the wellness of Vitamins A, C, K and magnesium, antioxidants, potassium and silicon. Even during peak summer, a glass in the early morning makes sure your body retains high moisture content. The hydration replenishes your skin with a healthy, natural glow reducing fine lines and wrinkles.

Shred Excess Weight: Cucumber juice is a great replacement of sports drinks brimming with sugar that never help you to stay in shape. Cucumber is low in calories and high in water content that fuels the process of shedding excess fat. The soluble fibres are a blessing to your stomach especially after you have consumed a heavy meal.

Regulate Blood Pressure: Magnesium is a predominant ingredient found in cucumber juice that constantly checks surging or dwindling blood pressure level. If you are expressing workload stress and sleeplessness, incorporating a glass of juice in diet can fix your sleep cycle and lower stress levels.

Stimulate Hair Growth: Silicon, sodium, calcium and sulphur regenerate hair growth or treat chlorine wrecked hair. Cucumber juice actively strengthens hair from its root and maintains healthy scalp by supplying the essential nutrients. You are bound to notice reduced hair fall for the juice lends strength and a fine texture to your hair.

Reduce Risks of Cancer: The fibre content in the juice fights against colorectal cancer. What really wards off cancer properties is the bitter-tasting cucurbitacin found in the fruit. It stunts the reproduction of cancer cells thereby completely thwarting or suppressing the probabilities of cancer.

Goodness of Antioxidants: Antioxidants shield you from early cell damage— a major consequence of oxidative stress which ultimately leads to cancer, eye degeneration, cardiovascular disease and diabetes as you age. Once you have included a routine consumption of cucumber juice, you are subsequently improving your immunity and flushing out harmful toxins from body.

Skin Revitaliser: The juice when applied as face masks or dabbed with cotton balls yields tonnes of benefits. If your skin is prone to acne and frequent break quotes resulting in bruises, cucumber is a highly revered antidote. To battle premature ageing, sunburns, rashes and dry skin, trust cucumber juice. When mixed with aloe vera, cucumber juice instantly hydrates the skin restoring its glow and suppleness.

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