Published By: Darielle Britto

Bring nature home: Improve your space and well-being with healing plants

Here are reasons to have these plants in your home

Houseplants can be a beautiful addition to any space and breathe life into a home. However, plants offer a calming presence and can do more, beyond their aesthetic appeal. Whether you are a new plant parent or are a pro at gardening, you likely already appreciate the numerous advantages that come with nurturing pretty and beautiful plans.  A study exploring the impact of indoor plants revealed that individuals surrounded by indoor greenery enjoyed heightened relaxation and improved cognitive function. Some plants also offer healing properties that can have numerous benefits. Here are some healing plants to consider incorporating into your home for an added dose of natural well-being.


Rosemary is a versatile medicinal plant that can be grown indoors. It can aid in treating bloating and its flowers are edible. The leaves, whether dried or fresh, have a strong, slightly bitter taste and are commonly used to season various foods. As a small evergreen plant in the mint family, rosemary leaves are essential for adding flavour to a variety of dishes.

Aloe vera

Aloe vera, belonging to the succulent genus Aloe, originates from the Arabian Peninsula but can also be found growing in various climates globally, including tropical and semi-tropical regions. While commonly known for its topical application to soothe sunburned skin, aloe vera is adaptable and can be grown indoors, under the right circumstances, especially in well-lit spaces near sunny windows. The gel extracted from its leaves is known for its effectiveness in treating sunburns and skin irritations. This is due to aloe's influence on collagen formation. Additionally, the nutritional content found in aloe vera juice also offers various health benefits.


Mint is a low-maintenance herb that can be easy to take care of. It is best to grow it in a separate container to prevent it from overpowering its surroundings. There are a variety of types of mint available.  It is not only a pleasant addition to dishes, but it is also a soothing tea known to aid digestion and alleviate various ailments. Mint is super versatile and is used in gum, candy, and beauty products.


Lavender species are commonly found in herb gardens. They are very popular for their delightful aroma and captivating blossoms. These plants are extensively cultivated for their essential oils and are widely used to make various scented products. The dried flowers are commonly added to sachets used to add fragrance to closets, Lavender essential oil is also used in aromatherapy. In addition to that, lavender also has healing properties. Lavender can make for a great indoor plant. It can make the home feel fresh and inviting. Plus, you can make use of its benefits in various ways, from making a DIY perfume to making a soothing tea with it.

Whichever type of indoor plant you choose to get, make sure to care for them well to get the most out of them. Every houseplant comes with unique watering needs that are influenced by various factors like growth conditions and seasonal changes. It is best to water plants based on their specific requirements instead of sticking to a fixed schedule. Plants in well-drained potting mix and appropriately sized containers should be watered when the top half to one inch of soil feels dry. To determine if repotting is necessary, inspect the root systems. If the roots are encircling the container's interior, it might be time to repot them. For plants that have outgrown their pots, consider transplanting them into slightly larger containers.