Can gardening make you feel better and happy?

 

Gardening has universal appeal and is enjoyed by people across the world. It not only benefits the gardener but also contributes to the community at large. Let’s find out some reasons why gardening makes one feel better and happy.

 

  1. Gardening is physically rewarding: When physical labour leads to visible and tangible output, it is indeed satisfying. What you grow, be it fruits, vegetables or flowers, when they grow and bloom, acts as a sign of success. You feel great when you see a seed transforming into a full-fledged plant and bear fruits of labour!
 
  1. Gardening is aromatically and aesthetically pleasing: Human eyes are programmed to appreciate anything beautiful and feel joyous at the same time. Even the aromas associated with certain plants and flowers are calming. People often grow lavender as its soft fragrance is bound to calm your senses.
 
  1. Gardening instils confidence; hence, it makes you feel better: When you start off with a gardening project, you tend to gradually up the game when you see your efforts paying off. It gives you control and a greater sense of accompaniment when you choose what to grown and how to manage your garden, be it a kitchen garden or a lavish landscape!
 
  1. It means you are embracing nature: In our busy lives, most people tend to ignore the small and simple joys of life. Gardening brings nature to your doorstep, and offers you a chance to embrace nature, lose yourself in the beauty and become happy! The simple joys of dirtying your hands can be emotionally rewarding.
 
  1. Gardening can promote family bonding and may improve the family happiness quotient: When you involve your spouse or children in a gardening activity, it offers an excellent bonding opportunity for all. The joys of learning, growing and weeding together brings the family closer and gardening a deeply involving activity.
 
  1. You can make money: While reaping the emotional joys that come with gardening, you can get financial gain as well. You can sell your harvest, be it fruits, vegetables or flowers and make a handsome return on your investment. When your custumers give you a production goal to achieve, you feel fulfilment in reaching it and spreading happiness!
 
  1. Gardener communities further the bliss: There are a lot of like-minded people out there who enjoy gardening and are willing to share their experiences with others. This can help you make new connections and fulfil and void in your social life!
Now you know there is a multitude of joys gardening offers. You can start with one planter!