Health
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Signs Your Fitness Routine Is Working
Signs your fitness is working other than weight loss. A well-crafted fitness routine can do more than just help you…
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Health Benefits of Durian
Durian is a tropical fruit that comes in several varieties. It boasts a strong smell, custard-like flesh, large seeds, and…
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Herbs that may reduce inflammation in your body
Inflammation can lead to certain diseases, some of which are even life-threatening. Fortunately, there are several herbs that are naturally…
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Is it an excellent option to switch up your solid breakfast with smoothie bowls?
For the sake of social media, many people these days have switched up their normal breakfasts. It is no more…
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Why is it important to have a colourful diet?
Are you bored of eating your regular greens? Including several colourful fruits and vegetables in your diet can be helpful.…
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