Vietnam is home to a generation of young parents who aspire to raise happy and healthy children.
As Vietnam modernizes and the world becomes increasingly interconnected, parents face both age-old challenges and new ones. But with the right guidance and practices, they can successfully navigate this journey. Below, we delve into expert advice specifically tailored for Vietnamese parents.
Modern Vietnamese children are caught between two worlds – the traditional values held by their elders and the global influences that come from technology and globalization. While respecting tradition, it's also essential to understand and adapt to the rapidly changing world.
Balancing Academic Pressure
Vietnam's emphasis on education is intense. According to the OECD's Programme for International Student Assessment (PISA) rankings, Vietnamese students often outperform their counterparts from wealthier countries in mathematics, reading, and science. However, this academic excellence comes with significant pressure. It's crucial to strike a balance to ensure children don't become overwhelmed.
Traditional Vietnamese cuisine is heralded for its nutritional benefits. Ingredients such as fresh vegetables and non-veg items are staples. However, with globalization, there's an influx of fast food and processed products. Parents should prioritize traditional meals and ensure their children receive all necessary nutrients.
The Importance of Activity
According to the World Health Organization, kids should engage in at least one hour of physical activity every day. Vietnam's growing urbanization can sometimes limit outdoor play spaces. But alternatives like dance, martial arts, or even traditional games can provide both physical activity and cultural connection.
Historically, Vietnamese culture emphasizes respect for elders, sometimes at the cost of open dialogue between parents and children. But creating an environment where children feel safe to express their feelings is vital. It helps in early detection of issues like stress, anxiety, or depression.
Limiting Screen Time
The rise of digital devices has been swift. Setting boundaries for children in terms of screen time and ensuring they engage in offline activities can significantly improve their mental well-being.
Vietnam boasts a rich tapestry of folklore and legends. Parents can use these stories to instill moral values, cultural pride, and a sense of identity in their children.
Spiritual Development
While Vietnam is a diverse country in terms of religion and beliefs, spiritual development can be an anchor for many children. Whether it's Buddhism, Christianity, or ancestral worship, engaging children in spiritual practices can provide them with a moral compass and a sense of belonging.
It's often said that "it takes a village to raise a child." Engaging with community groups, joining parent networks, or even seeking counsel from elders can provide invaluable support and perspective.
Professional Guidance
There's no shame in seeking professional help when required. If a child shows signs of severe stress, anxiety, or any developmental challenges, experts like pediatricians, counselors, or child psychologists can offer essential insights and strategies.
