Life Style

Find Out How Different Colours Can Affect Your Mood Differently

Are you feeling anxious in a space painted yellow? Do blue hues make you feel calm and peaceful? Interior designers and artists have always believed that colour can profoundly affect moods, emotions, and feelings.

Colour can be a potent communication tool, and it could be utilized to indicate actions, affect mood or even alter physiological responses. Some colours are linked with higher blood pressure, a higher metabolism, and strain on the eyes. What exactly is the way that colours affect us? What are the ways that colour is believed to influence the way we behave and feel?

The Psychological Effects of Colour

Why is colour so influential in our daily lives? What effect can it exert on our minds and bodies? Although perceptions of colour can be slightly individual, a few effects of colour are universal.

The red region of the spectrum is often referred to as warm hues and comprises orange, red, and yellow. These warm colours trigger emotions that range from warmth and comfort to feelings of hostility and anger.

Blue colours in the spectrum are often considered to be cool hues consisting of blue, purple, and green. They are usually described as peaceful, but they also can bring thoughts of despair or indifference.

Colour Psychology as Therapy

Many ancient civilizations, such as those of the Egyptians and Chinese, practised chromotherapy, which uses colour to treat. Chromotherapy can be described as colorology or light therapy.

Colorology is still being used as an alternative or holistic cure. In this treatment:

Red is utilized to stimulate the mind and body and improve circulation.

The colour yellow is believed to stimulate nerves and cleanse the body.

Orange can be used to heal the lungs and boost levels of energy.

Blue is believed to relieve ailments and ease discomfort.

Indigo hues are believed to help alleviate skin issues.

Modern Research on Colour Psychology

The majority of psychologists view colour with suspicion and argue that the supposed benefits of colours are usually excessively exaggerated. The research results have demonstrated in numerous instances that the mood-altering effects of colour can be temporary. A room with blue walls may initially induce feelings of calm; however, the feeling fades after a brief period.

But, research has revealed that colours can affect people in various exciting ways:

Warm coloured placebo tablets were found to be more efficient than placebo pills with cool colours in research.

The blue colour of street lights may result in decreased crime as per the evidence from anecdotal sources.

Red triggers people to react with more speed and force. This could be beneficial during sporting activities.

Black: Players wearing black are much more likely to get a penalty.

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