Five Gentle Parenting Techniques That You Should Try on Your Kids
Gentle parenting can be defined as a parenting approach that stimulates a partnership between you and your little one to make choices on the basis of an internal willingness as opposed to external pressures.
Gentle parenting is just what it sounds like: a gentler and kinder approach to raising children. This approach requires communication with children and viewing them as distinctive individuals and not extensions of yourself. Here are some gentle parenting techniques for you to try on your children.
It is essential to make an effort to be conscious of how your little one feels in their moment of need. Parents often get caught up in the every day busy routine of family life. Making it a habit to pause and empathize with your kid will provide you with better access to their life, feelings, and what the current situation demands. It also teaches children to treat others with compassion and care.
Never raise your voice
There is a wonderful gentle parenting quote from Rumi, the poet, that goes, “Raise your words, not your voice.” Unless you want to terrorize or terrify your children, yelling at kids does not yield anything beneficial. Try to handle your temper as humanely as possible when dealing with your kids.
Condemn the action, not your child
You must always try to separate the action from your children when speaking. It is the difference between saying “You are mean to your brother” and making sure you replace it with “I think your brother does not like when you talk like that. Try to change your behavior.” It will help your children realize that we all make mistakes, but they do not define us. Making mistakes is natural, and it should not trigger embarrassment.
Model kindness in all forms
Be kind to yourself to show your little one how to be compassionate and curious about their own emotions. If you are stressed or tired, use that opportunity to show your children what self-care looks like. You can take a long and nice shower to feel more rested or watch a movie for relaxation. Your leisure activities will enable your children to model how they can treat others and themselves in times of need.
Be a good listener
The gentle parenting approach of effective listening will enable you to navigate your child’s negative emotions. Letdowns are an inevitable course of action in life, and as parents, you must teach your children to cope with failure as they grow. If these difficult situations and emotions are discussed with parents, they can suggest healthy and positive coping behaviors to tackle problems better.
You will get just one shot at raising your kids right. So, raise them to be compassionate, confident, kind, healthy, and happy through these gentle parenting techniques.