Four Simple Green smoothies for weight loss

These healthy and delicious green smoothies are an easy way to flush out harmful toxins from your body and help you to lose weight fast. Scroll down to learn about these easy green smoothie recipes.

Green smoothies are a nutritious blend of lots of fruits and veggies that supply your body with many essential nutrients and fibre that makes you feel full for a longer time. These healthy smoothies contain a large amount of water, vitamins and minerals, which helps to boost your metabolism and maintain healthy body weight.

Here’s a list of simple green smoothies recipes that are really easy to make.

  1. Spinach Green Smoothie
This metabolism-boosting drink with goodness of spinach, oranges, strawberries and almond milk is a perfect combination for a delicious smoothie. Spinach can help regulate high blood sugar levels, lowers risk of cancer, improves bone health, and provides vitamins & minerals that you need every day.

To make this green smoothie, you need one peeled orange, one-third cup of strawberries, one cup of raw spinach and one cup of almond milk. Add all the ingredients in a blender and blend until smooth. Pour it in a glass and enjoy your yummy spinach green smoothie.

  1. Strawberry Banana Green Smoothie
This flavourful smoothie made with strawberries, banana and spinach is rich in many essential nutrients and fibre that aids to weight loss.

To make this delicious smoothie, you need half cup strawberries, one banana, one cup of raw spinach, half cup of almond milk and one teaspoon vanilla extract. Blend all the ingredients in a blender till smooth. If you are starting with green smoothies, then this one is the perfect recipe to begin!

  1. Spiced Apple Green Smoothie
This healthy vegetable smoothie recipe blended with apple, spinach, chia seeds, blueberries and spices. The spiced apple smoothie contains ingredients rich in antioxidants, vitamins, minerals and dietary fibre that are beneficial for weight loss.

To make this spiced green smoothie, you need one peeled and cored apple, one-fourth cup of blueberries, one cup spinach, one tablespoon chia seeds, one teaspoon vanilla extract, one-fourth teaspoon cinnamon powder and a pinch of nutmeg powder. Add all the ingredients in a blender and blend the mixture till smooth. You can add some water to reach the desired thickness.

  1. Mango Cucumber Green Smoothie
This refreshing green smoothie has a light creamy texture and amazing flavour. Cucumber contains a high amount of antioxidants and vitamins, and mango is a good source of dietary fibre and vitamin A and C. The mango cucumber green smoothie is perfect for regulating metabolism, reducing bloating and managing weight.

To make this green smoothie, you need one-fourth cup of mango, one peeled orange, one cup chopped cucumber, one cup spinach and one tablespoon flax seeds. Blend all the ingredients in a blender until smooth and creamy. Pour in a glass and relish this rejuvenating smoothie!