One of the most important factors that astronauts consider when it comes to their work is time management.
Astronauts too have weekends or week offs just like their fellow Earthlings. Unless there is an alarm for an emergency like dodging an asteroid of space debris, they have ample time amidst their tight schedules to sit back, if not literally so, but definitely relax.
One of the most important factors that astronauts consider when it comes to their work is time management. Responsibilities at the space is taxing too. Hence, it is important for astronauts to consider their mental health and work-life balance when it comes to their mission. Decades of spaceflight have allowed them to reach this point, and they've overcome a few challenges along the way. To understand where this journey all started, we need to take a step back and look at the beginning.
One of the most enjoyable activities for astronauts is being able to gaze upon Earth. It's a great way to relieve stress and get in touch with nature.
In addition to relaxing, astronauts can also take advantage of their free time by engaging in various space activities. For instance, in 2001, Carl Walz of NASA brought his keyboard to the International Space Station. In 2013, Chris Hadfield of the Canadian Space Agency took a break from his duties and played the song "Space Oddity" on the ISS.
In addition to watching movies, astronauts can also catch up on live sports broadcasts from Earth. For instance, during the World Cup, Russians were reportedly glued to their sets as the tournament was going on.
In addition to relaxing, astronauts can also take advantage of their free time by engaging in various space activities. Most of them have Twitter accounts and are able to communicate with Earth through regular email and phone calls. This allows them to feel like they are on Earth, which is very helpful for future missions to Mars.
Until humans can actually go to Mars, modern astronauts will continue to go about their daily lives just like they do on Earth. In a way that's almost brazenly normal compared to a trip to outer space, the diverse crew members of the International Space Station and other space missions continue to work and live in orbit.
