Fruits From Most To Least Sugar
We know how difficult taming a sweet tooth can be, especially when you get those sugary cravings. One thing dieticians suggest is going for the natural sources of sugar, that is, fruits. Its true biting into a juicy fruit is way better than grabbing a spoonful of cake, but not all fruits are healthy enough if you are trying to cut down on your sugar intake. Confused? Here is the list from lowest to highest sugar content so you can satisfy your sweet tooth without breaking the sugar bank.