From nutrition guide to Yoga postures and from calorie control to home remedies for diseases, our health segment covers a plethora of topics that interest and benefit all. It’s your one-stop destination for well researched and engaging stories on health related topics.

Health

    Food that spikes your sugar – say no to it!
    Auto
    July 15, 2021

    Food that spikes your sugar – say no to it!

    Know what spikes your sugar? Let’s check it out. There are so many foods that…
    Know about Salak, a delicious and nutrient-dense fruit
    Food
    May 2, 2022

    Know about Salak, a delicious and nutrient-dense fruit

    Salak is an exotic fruit native to Indonesia and several other islands of South Asia.…
    Cider magic – 4 apple cider vinegar drinks for weight loss
    Health
    August 17, 2021

    Cider magic – 4 apple cider vinegar drinks for weight loss

    Apple cider vinegar is a popular home remedy. Here’s how you can lose weight with…
    Laughter yoga, what it is, and how does it work
    Health
    March 22, 2021

    Laughter yoga, what it is, and how does it work

    Just a simple laugh can make your body healthy Hasyayoga meaning Laughter yoga as the…
    A few breathing exercises for optimum lung functioning
    Health
    May 11, 2021

    A few breathing exercises for optimum lung functioning

    Do this few times a day and you will see improvement These tiring times and…
    10 Super foods to Fight Fatigue and up your Energy Level
    Food
    August 22, 2020

    10 Super foods to Fight Fatigue and up your Energy Level

    Is lack of nutritious food making you low on energy? Check out these 10 super…
    The various health benefits of Pudina aka Mint
    Health
    March 26, 2021

    The various health benefits of Pudina aka Mint

    Chew it, boil it or add to your culinary items, it is beneficial A herb,…
    How to reset your circadian rhythm?
    Health
    April 11, 2022

    How to reset your circadian rhythm?

    The circadian rhythm regulates your body’s sleep-wake cycle, along with many other essential functions. So,…
    Different types of Schizophrenia
    Health
    May 3, 2022

    Different types of Schizophrenia

    Let’s know about it later Schizophrenia is a common word we hear nowadays. This mental…
    Ways To Fix All Your Sleep Problems Scientifically
    Health
    June 1, 2022

    Ways To Fix All Your Sleep Problems Scientifically

    We spend about a third of our lives sleeping. The quality of our night’s sleep…
      Myths about decaf coffee
      3 hours ago

      Myths about decaf coffee

      The term decaf coffee is enough to generate controversy among coffee lovers. Coffee is famous throughout the world as an…
      Normal garlic or dehydrated garlic: which one is better?
      11 hours ago

      Normal garlic or dehydrated garlic: which one is better?

      It’s a tough job to declare a winner between fresh and dehydrated garlic. Both have many health benefits with few…
      Carb Weight Loss: Tips To Lose The Weight After A Cheat Day
      11 hours ago

      Carb Weight Loss: Tips To Lose The Weight After A Cheat Day

      Don’t stress over eating too many carbs on your cheat day anymore! A cheat day is a cheat day for…
      Suffering from gluten allergy? Here are easy steps to control it.
      2 days ago

      Suffering from gluten allergy? Here are easy steps to control it.

      It might sound fashionable, but a gluten-free diet is a must for people suffering from intolerance to gluten or trying…
      Side effects of calcium supplements overdose
      2 days ago

      Side effects of calcium supplements overdose

      Calcium supplements, although considered effective and safe traditionally, have been proven to be harmful when consumed in excess quantity. Calcium,…
      Why is this so much hype about dried beet chips?
      3 days ago

      Why is this so much hype about dried beet chips?

      Unique in color and taste, dried beet in the form of chips possesses various health benefits. Beet is a popular…
      Food sources for vitamins and essential nutrients if you have just turned vegan
      5 days ago

      Food sources for vitamins and essential nutrients if you have just turned vegan

      People who are vegan for various reasons such as environmental or health are often disappointed by the lack of nutrients…
      Ice cream Vs Gelato: What is the difference and which one to choose
      5 days ago

      Ice cream Vs Gelato: What is the difference and which one to choose

      Although it may be hard to tell the difference between gelato and ice cream from a distance, these two types…
      Five tips to enjoy sailing if sea sickness bothers you
      5 days ago

      Five tips to enjoy sailing if sea sickness bothers you

      The sickness that you’re experiencing is caused by the body’s inability to process information sent by its motion-sensing parts. One…
      Scientifically backed hacks to stay lean after weightloss without rigorous workout
      5 days ago

      Scientifically backed hacks to stay lean after weightloss without rigorous workout

      Here are the most common steps that people can take to maintain a healthy and long-lasting body. Ever since the…
      Arrowroot Powder: Benefits Of This Gluten-Free Ingredient
      1 week ago

      Arrowroot Powder: Benefits Of This Gluten-Free Ingredient

      Thanks to its wide range of beneficial effects, arrowroot powder has quickly become a popular addition to healthy diets. The…
      Benefits Of Cucumber Water
      1 week ago

      Benefits Of Cucumber Water

      Searching for a spa-worthy drink that won’t just make you feel good, but will make you feel great? It looks…
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