Here are some exciting new recipes to try.

When you think Italian food, pizza, pasta and all things cheese come to mind. While food from this cuisine can oftentimes be loaded with calories you probably can't afford to consume regularly, there is much more to Italian food that you may not be aware of. There is a range of healthy and light food options from this cuisine that are prepared with ingredients that are food for your body. Not only are these dishes healthy, but they also have a lot of flavour to satisfy your tastebuds. Here are some healthy Italian recipes a try.

Mushroom flatbread

A mushroom flatbread may not seem like an extravagant dish, but it packs a punch when it comes to nutrition. Mushroom, which is the star ingredient, is loaded with nutrients that are good for your health. It also offers a savouryflavour, which enhances the bread. This bread is also nice and crispy to enjoy when made the right way. A few ingredients are all you need to make this recipe - olive oil, fresh mushrooms, mixed herbs, honey, salt, balsamic vinegar, ricotta cheese, whole milk, garlic, and whole-grain flatbreads. It will also make you feel full for longer and may prevent you from snacking too much.

Baked pear with chestnut crumble

There are a ton of ways to enjoy a little sweetness without having to feel too guilty. If you have a bit of a sweet tooth, give this baked pear with chestnut crumble a try. The flavour of the pear becomes more rich and deep when it is roasted. It can be a refreshing and light dessert when you mix it with yoghurt and balsamic vinegar. It is the perfect dish to try, especially if you are trying to lose weight or just want to be more health-conscious. To make this recipe, you will need light brown sugar, cinnamon, kosher salt, unsalted butter, rolled oats, roasted chestnuts, whole-wheat flour,  oil, pears, balsamic vinegar, and fat-free yoghurt.

Charred vegetable pasta

The ingredients in this vegetable dish add a whole lot of flavour you just might enjoy. It is also loaded with nutrients that are especially good for you. To make this dish, you will need orecchiette pasta, cauliflower, broccoli rabe, olive oil, garlic, salt, ground pepper, white wine vinegar, and cheese. Consuming this meal regularly will help provide you with a good amount of fibre.