Healthy Uses Of Lemongrass Oil

Here is why you should try lemongrass oil.

Lemongrass is popularly used in tea and many Asian dishes to liven up a meal. However, it is no longer being used to add flavour to exotic dishes. There are many uses and benefits of lemongrass outside of the kitchen and many people are starting to utilize it in new ways. Lemongrass oil is bright in colour and thin. Here are many benefits and uses of this particular oil.

1 It contains anti-fungal properties

Lemongrass oil contains natural anti-fungal and antibacterial properties. Therefore, many brands like to use it in their beauty products. You can also add a few drops of it to your DIY body wash to gain its antiseptic benefits. It also has a fresh fragrance that could help wake you up.

2 May offer relief from muscle pain

Lemongrass oil may be used topically to reduce muscle aches and pains. Ensure that you dilute with a carrier oil before you apply it to the affected area to avoid skin irritation. You can combine it with oils like coconut,  jojoba or sweet almond.

3 Could help soothe digestive problems

Lemongrass tea is delicious and contains soothing properties that may help to alleviate digestive issues. It can work well to flush out the toxins from the body. However, it is important to note that essential oils can be potent. Therefore, you should consult with an expert before you try it and opt for lemongrass tea blends.

4 Could maintain hair health

Massage a few drops of lemongrass essential oil all over your scalp. Dilute with a carrier oil, like coconut, before you do so. This could benefit those who are suffering from hair loss or an itchy scalp.

5 May contain skin healing properties

Because lemongrass oil contains detoxifying properties, it could benefit your skin. It can be used topically or with a carrier oil. Lemongrass oil may also reduce pores and tighten your skin. Many beauty products contain lemongrass oil that you can try. Ensure that you are not allergic to this ingredient before you purchase a skincare product made with it.

6 May offer relief from stress

Stress is not good for your health. There are many strategies you can use to reduce stress. Making time for a little self-care can do wonders. Enjoy a spa day at home and use lemongrass oil. It is best to use it for aromatherapy as its scent has calming properties.

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