Starting a healthy diet? Try these yummy stews to keep you fit all along!
The best part about homemade stews? They can be made with a variety of veggies. A well-made stew has the power to keep your stomach filled and give you the energy to sustain yourself all day. The versatility of the dish, along with the distinct flavour, makes your meal ever so feeling. Ready to create the tastiest of stews? Here are some of the classic stew recipes. Enjoy these unique recipes to make the best of your meals.
Kerala Vegetable Stew Recipe-
Whoever said veg food is bland! Try this recipe from Gods own country, Kerala. The simplest of ingredients mix to make the yummiest dish. Add veggies like potatoes, cauliflower, carrots, French beans along with milk cream and enjoy a bowl full of creamy stew on your table. You can use coconut milk as a substitute if you like to go vegan with your stew.
Broccoli Stew-
If your diet includes broccoli, you have to give this a try. You will find many innovative ways to use the vegetable in your dish. The presence of vitamins, iron, selenium, sodium, calcium, magnesium and phosphorus makes your stew a healthy tonic. You can add coconut milk and cream to give your stew a professional texture.
LadakhiStew Recipe-
For those who love to experiment, this is the perfect stew for you. The Ladakhi stew is made of paneer, potato, and spinach and barley flour. Ideal for winters, it keeps you full and heated from within. It takes lesser than 30 minutes to get prepared and can be relished all year round.
Onion Stew Recipe-
For those who like onion in their food, this will keep your senses a refreshment. Chop some vegetables of your choice and boil them. Take some onion, garlic and ginger paste, add ghee and fry it. Once it changes colour, add the veggies and coconut milk to it. Put salt and pepper, and your soup is ready to be served.
Soybean Stew Recipe-
If you are looking for the perfect vegetarian stew to give you a great protein supplement, this is what you need. Add some freshly boiled soybeans and chickpeas to coconut milk. Let it boil, and add some special spices and herbs that you like. Let it thicken and serve hot.
