Find out how a simple combination of lime and water can benefit you.
If you are not a fan of smoothies or complicated detox drinks, consume lime water. It does not require a lot of time to make and has loads of benefits for your overall health, which includes improving your hair and skin. This is because a glass of lime water helps to flush out the toxins from your body. It is also loaded with vitamin C and antioxidants that can protect against free radical damage. Here is how lime water can help improve your skin and hair.
- Benefits of Lime Water for Skin
There are many beauty products that claim to provide your skin with all it needs to thrive. However, some of these products can be super expensive. You don't have to break the bank to achieve clean and clear skin. All you have to do is to get into the habit of consuming lemon water regularly.
Drinking this beverage is a great way to restore your skin's health. It is loaded with antioxidants that could protect against free radicals that can cause damage to the skin cells. It may even repair the damage caused by the sun's harmful rays. Lime water also provides loads of nourishment and hydration to the skin. This can help to reduce the appearance of blemishes, wrinkles and dry skin and improve the tone and complexion of your skin. Consuming lime water may even reduce the size of your pores, which can reduce blemishes and decrease a bad case of breakouts. It can also help to improve the digestion process, which can result in you achieving glowing skin.
- Benefits of lime water for hair
Have issues with your hair? Consume lime water regularly. It could reduce your chances of getting dandruff. Freshly squeezed lemon juice contains acids that help to break down the fungus that causes dandruff. It could even help improve the texture of your hair and may even protect against hair loss. Lime juice has been used to promote hair growth. Some people have used it to treat hair thinning and baldness.
Apart from consuming it, you can also apply it to your hair to get rid of excess oil. If you want shiny tresses, you could also combine lime water with some honey and apply it all over your hair. Leave it on for 10 minutes before you wash it off.
