Home Remedies For Shingles – Causes And Prevention Tips

Shingles is a viral condition that develops following chickenpox. As a result, anybody who has had chickenpox before may be at a higher risk of having shingles.

Be cautious if you discover furious, obstinate rashes or blisters on your body. It’s possible they’re shingles. Those with a history of chickenpox are more prone to shingles. After you recover from the first, the varicella-zoster virus stays latent in your neurological system for years.

It may reactivate and go via your nervous system to your skin’s surface. This causes shingles. But not everyone who has chickenpox gets shingles.

Some factors raise your chance of acquiring shingles following chickenpox. They are:

People over 50 are at greater risk.

Serious infections might increase your chance of acquiring shingles.

Being treated for malignant diseases

Medications such as steroids

Vaccination is extensively used to prevent shingles. The only treatment for shingles is anti-inflammatory, antiviral, narcotic, and antihistamine drugs.

There are also some natural cures for shingles. Listed here are a few of the greatest.

Oatmeal Baths

What You Need

1-2 cups oatmeal


What You Must Do

Add the oats to your bath water.

Soak for 15-20 minutes.

How Often To Do This

Do this everyday.

How It Works

Soothing elements of oats may help relieve itching and irritation.

Cold/Hot Compress

What You Need

Need a cold compress

What You Must Do

Apply a cold/hot compress.

Remove after 15-20 minutes.

After removing the pack, pat dry.

Wash or discard the compress right away.

How Often To Do This

Rep till the blisters cease leaking.

How It Works

Cold compresses work wonders in decreasing skin inflammation and edoema. So, they may also help reduce shingles inflammation. Hot compresses may relieve cold sore sensations.

Coconut Oil

What You’ll Need:
1 tbsp. coconut virgin
Balls of Cotton

What You Need To Do

Apply coconut oil to the afflicted areas using a cotton ball.

Rinse it after 20-30 minutes.

How Often Should You Do It?

This may be done 1-2 times a day.

Why It Works

Coconut oil’s anti-inflammatory and analgesic qualities may aid with shingles itching and discomfort.

Tips To Avoid Shingles:

To avoid getting chickenpox, get yourself and your children vaccinated. Not everyone gets chickenpox, but the vaccination has been shown to work in 9 out of 10 cases.

Adults aged 50-60 should have shingles immunisation.

Contagious diseases, such as shingles, must be avoided at all costs.

What you must do:

Cover your rash/blisters until they are dry.

People who have never had chickenpox or have low immunity should avoid contact with infected people.

Shared utensils or clothing is a bad idea.

Handwashing is a must.

Back to top button