Published By: Nirtika Pandita

How can one escape from boredom? Here is how

There is always a way; we just have to find the one best for us

Boredom is an emotion that often strikes humans, leaving them baffled at the cause and what to do with it. Most times, when being stuck in a spot or doing the same job over the years one starts to lose motivation, boredom strikes at its best. Also, when we lack meaning from life or amid daily mundane activities, boredom comes knocking on our door.

And when boredom comes in full stride, it takes away all the joy and fun from the otherwise activities one would have been interested in doing. The lack of motivation soring high also affects the physical aspect making one lazy and lethargic. Every task becomes a challenge, often pushing one to depression. Though it can be difficult to cut down the boredom and go about the day, it is not a daunting task. Here are a few things one can get going with if you are interested in overcoming that boredom.

Reminders for self when under boredom.

There always comes a time when boredom comes rushing in the routine of things. Suddenly all that one is doing seems meaningless and a complete waste of time. For instance, for students or officer goers, making a presentation often feels like a task, but the best solution is to remind oneself as to why that task is being performed.

Do something creative

This doesn't not only mean painting or crafting something new. While these definitely are ways to kill boredom, you can pick a book or pot a plant. Believe it or not, boredom gives birth to the most creative ideas. It can be trying out that new recipe you have been pushing away due to time constrain or the best out-of-waste decorative you have been planning to do. So, taking up such activities during boredom can also unknowingly give you some new skills.

Step out and interact with people

Well, step out or not but talking to people elevates boredom to a large extent. So you can either step out over a cup of coffee with friends or, even better, meet for a game of badminton. If there is no one available, get them to play games online. You can also use the boredom to video call loved ones.