Toxic personalities are tough to deal with, and they often strain positivity and energy from you. Here are some ways to beat it effectively.
Toxic people hold you back from progressing, and their presence can have a negative impact on your life. It can be challenging to eliminate such toxic people from your life, but here are some tips to effectively eliminate negative personalities from your relationships.
Identify The Trauma
The first step to getting rid of someone toxic is recognizing that they are causing harm. Toxic people are often manipulative and selfish with their work. They can be challenging to please, and they are hard to work alongside. Even when you try to help, they will make you feel guilty. It would help if you got rid of any relationship weighing down your life or bringing you down more than it is building you up.
Be Firm
Toxic relationships must be confronted with a powerful force. They do not respond to your request to go away and may need deeper trying. However, this shouldn't discourage you. Communicate clearly with your partner about their intentions and keep your distance.
Set Boundaries
Always keep yourself in mind. People use any weakness overtime to sneak back into your life. Sticking to your boundaries can help you protect yourself from harm. If you tell yourself that you will not respond to their texts, then don't. Block their number, and remove them from all social media. Please do not send them any emails or check-in for six months. After you've decided to end a relationship with someone, you are responsible for maintaining clear guidelines.
Do Not Be Too Nice
It can be dangerous to be too kind. While it might sound harsh, this is because toxic people are prone to taking advantage of the kindnesses offered to them. Their toxic energy comes from draining your loving, good nature. They thrive off your trust and kindness. That doesn't necessarily mean you have to be cruel. Michelle Obama said that when they go low, they are trying to get high. But it would help if you stopped trying to be too accommodating.
It Is Not Your Job To Save Them
Toxic people are good at showing up for their needs, especially in times of crisis. They will ask for your help, a shoulder to lean on or an ear to hear them out. They might disguise this as seeking advice. All of these are ploys to grab your attention and time. Please don't fall for them no matter what the circumstance.You can refer your friend to specialists if things are really dire.
