Dates can do some real wonders for your skin, as studies from several parts of the world have found.
Precisely, they make a superb ingredient to add to the recipe of various homemade face masks.
Read ahead to learn more!
Dates are a worldwide popular tropical fruit that has soft flesh, dark brown skin, and an abundance of sweet flavors. They can be consumed as a snack between meals, and also used in the preparation of many types of desserts. Regular consumption of dates is associated with an incredible range of health benefits.
Also, what you may not know, dates can be used topically as well, to enhance your skin health. Packed with loads of goodness, it may help you achieve your skin goals in no time, and that too without bringing any side effects.
Without further ado, let's have a look at the recipe for an effective DIY face mask with dates as the key ingredient.
Dates + Milk + Turmeric + Honey + Lemon Juice
Dates are rich in tannins which help inhibit cell damage and also reduce inflammation on your skin. They contain vitamin C which boosts collagen production, which is linked to a better skin texture. This also increases your skin's elasticity, which further reduces your risk of wrinkles, dark spots, fine lines, and several other signs of aging. Moreover, they contain pantothenic acids which enhance your skin tone, making it look youthful.
Milk works as a natural cleanser, helping to remove dirt and impurities from your skin. It also removes blackheads, whiteheads, dead skin cells, and more. It moisturizes the skin, treats sun damage, and also helps lighten the signs of premature aging.
Turmeric is packed with antioxidants, anti-microbial, and anti-inflammatory properties which soothe the skin and reduce your risk of several skin-related issues. It fights off hyperpigmentation, preventing your risk of blemishes and dark spots. Also, it treats acne breakouts, slows down skin aging, aids in the treatment of psoriasis, and more.
Honey is highly beneficial for acne-prone skin. It contains antibacterial and antiseptic properties which lower your risk of numerous issues. Also, it has humectant properties that protect your skin from various external damage.
Lemon juice contains lots of antioxidants which reduce skin damage and premature aging. It has astringent effects which help prevent inflammation on the skin, and also reduce your risk of acne. It helps maintain your skin's natural pH balance as well.
So, how to prepare the mask?
First, soak 4-5 dates in 1/2 cup of milk for at least 7 hours. Add a pinch of turmeric to it, and then make a smooth paste using a grinder.
Now, add 1 teaspoon of raw organic honey, and a few drops of freshly squeezed lemon juice. Mix properly, and keep it at room temperature for 15 minutes.
Apply the mixture to your face, leave it for 20 minutes, and then wash it off with cold water. Repeat the process thrice a week.
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