There's no escaping the harshness of winter's effects on your skin. When it's cold and windy outdoors, your skin turns red and raw, and when it's hot inside, moisture from the air and your skin evaporates. Even sitting by a blazing fire, one of winter's greatest pleasures, may dry up your skin, and while a hot shower might warm you up, hot water removes your skin's natural oils.
By making little adjustments to your daily routine, you can avoid developing dryness in the first place and maintain soft and supple skin throughout the season.
Make Sure You're Drinking Enough Water
Moisturizing your body is the first step in adequately hydrating your skin. For optimal health, consume at least eight glasses of water each day. Your daily activity and weight may necessitate additional hydration.
Make Use of Skincare Products That Hydrate
As a rule, if your skin is dehydrated, use water-based lotions. Dry skin necessitates hydrating products that can enter the skin and supply water. Moisturizing ingredients, such as ammonium lactate, urea, and amphoteric acids such as glycerin, can help to keep skin hydrated. Hydrating components to look for include:
Hyaluronic Acid
Your skin's suppleness can be greatly improved by using this product. It has an intense ability to retain water. Hyaluronic acid hydrates the skin and protects against wrinkles and other symptoms of aging.
Glycerin
In the cosmetics sector, glycerin is a prominent component because of its moisturizing characteristics. Glycerin is a humectant, which explains why it has this effect.
Urea
Urea, a common element in dermatological preparations, softens and dissolves protein stiffened in the skin, reducing roughness and itching.
Ceramides
This cement-like substance supports the bricks of a structure and replenishes the skin. They help to build and restore the skin's natural moisture barrier.
E. Panthenol
When Panthenol is absorbed into the skin, it helps to hydrate the cells. It also keeps water from escaping via the skin's pores. As a result, it enhances the skin's natural barrier activities by triggering cells that produce more of those.
Do not take long, extremely hot showers
Bathing for lengthy periods causes your skin's barrier to be broken down. As a consequence, your skin's moisture and essential oils get depleted, leading to dehydration. When taking a bath, it's best to use lukewarm water.
Using a Humidifier is a good idea
When the humidity level in the air is low, you can use a humidifier. This is especially useful in the winter when it's dry.
