Trying to grow hair that is longer or thicker can feel like a never-ending game of waiting. The human body's fastest-growing tissue is hair, which grows anywhere from 0.5 to 1.7 centimeters per month, or about two to eight inches per year. When you are waiting for that growth to occur, it can appear to be minimal.
It's normal to lose 50 to 100 hairs a day, but if you think your hair growth is really slowed down, there are ways to speed up hair growth in your daily routine.
How Can You Accelerate Your Hair's Growth?
Let's look at some hair treatments that might help.
Give Yourself a Scalp Massage
Scalp massaging is the least difficult method for invigorating hair development. A scalp massage not only feels good, but it also increases blood flow and strengthens hair. Additionally, a scalp massage moves the oils on the scalp, which helps to keep your hair moist and strengthen the roots.
Regular Trimming
Regularly trim your hair because damaged hair or hair with split ends prevents new hair from growing in. Essential is regular hair trimming. Split ends can make your hair dull, dry, and tangled if you don't treat them. Hair breakage can also be treated by trimming.
However, keep in mind not to trim too much. Three to four months should typically pass between each trimester. While you are trimming your hair, also trim it half an inch to an inch.
Try Natural Hair Packs
Hair masks contain essential nutrients that nourish, strengthen, and speed up your hair's growth. Make use of hair masks that give the hair shaft moisture.
There are a lot of options that will give your hair moisture, make it silky smooth, and allow it to grow to its full potential, such as avocado and olive oil, and honey. Gooseberries, shikakai, onion juice, and coconut milk are herbal ingredients in hair packs and natural remedies that help nourish and stimulate hair growth.
Protect Hair From Physical Damage
Water exposure swells and stretches the hair's shaft, which lifts the outer shingle-like layer. Brushing in that state can also cause the hair to break because of the added stress. Detangle your hair prior to shampooing because wet hair is more likely to break.
Avoid Using Heat When Styling
Your hair can be damaged by blow dryers and styling irons by making it dry and brittle, which can cause breakage and shorter hair. Assuming you're attempting to develop your hair, air-dry your hair and stay away from any intensity instruments. Use a heat-protectant spray if you do use a heat tool.
Eliminate Stress
It is true that stress has multiple effects on the body and can even cause hair loss in some people. Periods of stress can either precipitate or exacerbate some autoimmune diseases of the hair and scalp that cause patchy hair loss, such as alopecia areata. When you meditate for a few minutes each day, you can reduce your stress levels to a minimum.
