Health

Refreshing Detox Drinks To Try

Here are some detox drinks to try.

A detox beverage made with herbs, fruits, and vegetables can be refreshing and help to improve your health. These drinks can help flush out the toxins, give your metabolism a boost, and may aid weight loss. While more research is needed to fully understand their effect on our health, they could be consumed to help to provide your body with nutrients. Here are some simple DIY detox drinks to try.

Honey, lemon, and ginger detox drink

A blend of honey, lemon, and ginger when you wake up in the morning may help detox the body. This healing blend can help you feel less bloated and more active during the day. It could also give your metabolism a boost. You will need half a lemon, a tablespoon of honey, half a ginger root, and a cup of water to make this drink. Heat the water, but do not boil it. Add lemon juice, crushed ginger, and honey to it. Consume this drink while it is still warm.

Green tea and lemon detox drink

For this recipe, you will need half a lemon, one green tea bag, and a cup of water. Boil the water and allow the green tea to sit in it for a while before you add lemon juice. Green tea is a rich source of catechins, which is good for the body. Meanwhile, lemons are loaded with vitamin C and antioxidants that can improve digestion and aid weight loss. They also contain properties that help to detoxify the body.

Pineapple and lemon detox drink

This healing blend contains fibre and more beneficial things that may help you to burn fat and help you achieve your fitness goal. For this recipe, you will need a cup’s worth of chopped pineapple, lemon juice, a teaspoon of maple syrup, and half a teaspoon of cayenne pepper. Blend the pineapple before you mix it with the rest of the ingredients.

Lemon and cucumber detox drink

For this recipe, you will need one lemon, one cucumber, a few mint leaves, and a pinch of salt. Cut the lemon and cucumber into pieces and place them in a glass. Next, add a bit of salt and mint leaves before adding hot water. Allow this beverage to cool down before you drink it. You can make an amount big enough to sip throughout the day. This healing blend can help to give your energy levels and metabolism a boost.

Darielle Britto

Darielle Britto has been in the world of journalism since 2014 — covering everything from breaking news to lifestyle for some of India's top publications. Currently, she focuses on all things food, fashion, travel, home, health, design and offbeat.
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