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Seven Interior Colors For An Instant Mood Lift

It is no surprise that our environment shapes our mood and also our general outlook.

Various researches have suggested that “warm colors” are consistently rated as more stimulating and exciting while “cool colors” leave people feeling calmer and more restful. But if you are looking to uplift your mood by painting a few key rooms in your home, you may wonder what specific colors you should consider. Here are seven picks researchers and experts have found to be the happiest colors.

Bright Orange

Zingy orange is a powerful color that works well in the form of paint color, furniture, and accessories. While it’s full of vibrancy and personality, much like red, it too can promote intense emotion. Bright orange will boost your mood and will also stimulate your appetite.


Cream is a simple hue with a magical ability to brighten up any space and give it that subtle glow that will lift your spirits. To reap the most benefits from the shade’s glowy charm, you might want to use it in your kitchen, as it brightens your mood and increases your energy—something we usually all need in the morning as we make our way to the kettle.


Spending time outside or even looking at an image of nature has been proven to be one of the most reliable ways to enhance your emotional state. So why not try painting your walls blue-green, a color reminiscent of the great outdoors?


Grey is considered the second most popular wall color and is a timeless choice. This color provides a crisp and refreshing atmosphere which can increase productivity. However, if you’re planning to decorate using the hue, avoid painting every wall grey: Too dark a shade can dull your surroundings, setting up a more depressing mood.


Purple brings a sense of balance and enhances creativity. This rich, dramatic hue is historically the color of royalty and luxury. Deep purples give off a very mysterious, romantic, and luxurious vibe. While deeper shades of purple aren’t the best for bedrooms, where you want the mind to relax, lighter purples such as lavender and lilac are better options as they are calming and light.

Bright Yellow

Plenty of research has revealed that natural light is one of the most effective ways to improve one’s happiness. So it makes sense that paint colors that evoke the sun can lift your mood instantly. What better way to mimic natural light in a room than with sunny yellow walls? Yellow can catch the sunlight and leave you with an uplifting feeling of liveliness and joy.

Living Coral

Shades of pink create an energetic and playful feel that is great for lifting your mood. And one prominent example is Living Coral, selected as Pantone’s color of the year for 2019. Living Coral is described, as a color that welcomes and encourages lighthearted activity and symbolizes the innate need for optimism and joyful pursuits.

Brighten up the tired-looking corners of your house with these hues for an instant mood lift!


Satavisha hails from the city of joy, Kolkata. She took up writing as my profession amid the pandemic when the world was at a standstill. Here, she acquired a balance between her passion for writing and sharing various ideas and facts through her stories.
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