Skincare do’s if you are on the brink of your 30s.
Is it true that the skin dramatically changes as you cross the threshold of 30s? To a great extent, yes. Why because the skin’s reparative skills weaken, which manifests in dullness, mild spots in brown, and crow’s feet. What are the other skin issues that pop up in the 30s?
Collagen production declines, leading to less firm and elastic skin.
Elastin fibres break down, reducing skin’s elasticity and leading to sagging and fine lines.
Skin cell turnover rate slows down, causing a dull complexion and uneven skin tone.
Dead skin cells can build up, making skin appear rough and dry.
Natural levels of hyaluronic acid diminish, leading to dryness and a loss of plumpness.
The skin’s ability to retain moisture weakens, making it more prone to dehydration.
Sun exposure over the years can result in age spots and uneven pigmentation.
At this juncture, the skin needs extra care against UV damage, dehydration, free radicals, loss of collagen, and environmental stressors. In fact, it is advised to start with the skincare process before your 30th birthday to lessen the cumulative damage that has taken place over the decades.
A cleanser acts as a healthy barrier against the loss of natural oils and hydration from the skin, giving you a radiant and balanced complexion. The cleanser will do a wonderful job with clogged pores and premature ageing. A cleanser is a one-stop remedy against anything harsh that renders the skin irritable, red, flaky, and flushed. Since a cleanser does not strip your skin of the natural oils, you bask in a plump, radiant, and soft glow, something to preserve with age.
The antidote to premature ageing, vitamin C serum is alchemy really. It stimulates collagen products to make the skin look vibrant, youthful, and glowing. Collagen reduces fine lines and promotes skin elasticity, which plays a vital role in minimising the signs of age. With routine use, you get rid of dark circles, uneven skin tone, acne scars, and dry skin. The acidic quality of vitamin C accelerates the skin-healing process and cell regeneration. It is definitely one key product that battles with the host of ageing woes.
An integral part of the anti-ageing skincare regimen, sunscreen remains unappreciated. It acts as a protective shield against UV rays and photoaging or premature ageing due to sun exposure. The signs of photoaging are pigmentation, freckles, uneven skin texture, leathery skin, deep wrinkles, and blotchiness. These signs aggravate with age. Using a broad-spectrum sunscreen blessed with an SPF of 30 is a crucial part of early 30s skincare the results of which will reflect better with age.
Retinol accelerates cell turnover and collagen synthesis that enhances complexion, radiance, and skin elasticity—elements that diminish with age. With retinol treatment, you are assured of even skin texture and a glowing complexion. It is an established fact that retinols are the gold standard when it comes to anti-ageing skincare. Even a mild, over-the-counter retinol can bestow its goodness. Retinols are usually advised in the late 20s to build tolerance towards prescription-strength retinol by the late 30s or 40s.
The wrinkles and dryness under the eyes are in reality the early and most visible signs of ageing. An eye cream plumps the skin and disperses the fluid, reducing puffiness. An eye cream with retinol could be a good start before you switch to a formula with hyaluronic acid after some time.