Health

Some Effective Ways To Reduce Excessive Hair Fall

Tips to stop loosing hair

 

Hair fall is a common problem that bothers almost everyone. The sight of strands on pillow covers, in the bathroom, and on floors makes us hopeless and sad. However, we all want to stop hair fall in every possible way. But to prevent hair fall, one should know the main reason behind it.

 

The Reason for Hair Fall

Hair grows and eventually falls out as part of its normal cycle. Most people will not notice the natural hair loss that occurs daily. People are more likely to notice excessive hair loss, which may be due to an underlying condition. Here are some reasons why hair falls out.

 

Stress 

Of course, you can work or study hard, but don’t let them affect your health! Lack of proper sleep and mental stress affects hair which causes excessive hair fall.

 

Hormonal Changes

There are some hormonal changes like pregnancy or entering puberty which can affect your health and hair. In that case, you should consult a doctor.

 

How to Reduce Hair Fall: 

Chemical Remedy 

There are some essential oils, which are natural extracts produced by plants. Some essential oils might have properties that stimulate hair growth. Right now, evidence is almost entirely anecdotal and no studies have found adequate evidence to suggest that any essential oil can be used to treat hair loss in humans.

 

Natural Remedy 

Egg Hair Mask

 Egg is rich in high protein which helps to nourish your hair. It strengthens hair roots and promotes hair growth. It also prevents split ends. But some people avoid egg therapy because of its smell To avoid the smell, mix one or two packs of shampoo with the egg. It will help to cover it up.

 

Coconut Oil 

Coconut oil is an evergreen remedy. Our previous generation used to consider it as a remedy for every hair problem. Apply coconut oil gently on your scalp and massage it for two or three minutes. You can heat the oil for a few seconds but that is not mandatory. The next day, rinse your hair with shampoo and feel the difference.

 

Aloe Vera Mask 

Aloe Vera is well known for its power to treat dandruff and hair loss. Squeeze some aloe vera gel and massage it on the scalp directly. It helps to make your hair shine and be healthy on a different level.

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