Published By: Shreya Ghai

Spf treasure - reasons why spf is important

Skin protection is the biggest concern for each one of you.

you need to take all necessary measures to guard and protect your skin. Most of you forget the importance of using sunscreen on your skin before stepping out. Your skin will become vulnerable to many skin problems. Whether it is stepping out in the sun or a beachside vacation, sunscreen lotions are the need of all hours and should be worn every day without fail. Here are five reasons why you must use spf regularly.

Reduces your ageing signs

Using sunscreen regularly remarkably reduces your signs of ageing. Never step out in the sun without protection. It will damage the collagen and connective tissues of your skin. Using sunscreen will not lose elasticity and reduce the appearance of wrinkles on your skin.

Limits freckles and sunspots

Exposure to uv rays can cause sunspots which increase your ageing signs. It also adds to hyperpigmentation increasing signs of freckles on your skin and leaves your skin discoloured. Applying sunscreen regularly will save you from ruining your skin.

Reduces inflammation and redness

Spending too much time in the sun will result in sunburn, severe skin rashes and reddening and inflammation of the skin. The uv rays from the sun damage the skin badly. Thus applying sunscreen will reduce your exposure to uvrays.

Evens out your complexion

Using sunscreen on your face helps to keep your complexion even. Sun damage leaves your skin broken and damaged. Using sunscreen will save your skin to prevent skin from those effects.

Which spf to use?

While choosing a sunscreen, look for a broad spectrum description of it. It indicates that the formula protects against both uva rays and uvb rays. Check the spf level, make sure it should be at least spf 15.

How to use it?

Use it only on the skin. Follow the directions for use on the package. Apply sunscreen generously to all exposed skin for thirty minutes before stepping out. Reapply sunscreen every two hours for better protection.

Clearly, sun exposure has a very bad effect and potentially causes skin ageing, skin cancer and many other skin changes. You might be surprised but the only way to protect your skin is to use sunscreen regularly.