Fitness
- Fitness
A few exercise routines to follow in your exercise snacking routine
These are easy and can be done at any time of the day Setting aside a whole hour or two…
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Safety Measures During An Earthquake: Tips You Should Follow To Keep Your Family Safe
It is impossible for anyone to predict an earthquake, but you can prepare your family before the next tremor hits.…
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Walking Away from these Bad Eating Habits
A topsy-turvy schedule oft compels in overeating, under-eating and carefully skipping through nutritious meals in a bid to eat delish…
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Mudras for removing the dark circles
There are ways and there are mudras for lasting benefits To improve the texture and colour of the skin, women…
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Gym Machines To Try For Beginners
Give your workout a boost with these machines. Certain exercise machines can give your workout a boost. These machines can…
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