Things you must know about fasting

Stop eating completely for a certain stretch of time because of some ritual or health

Generally, a fast lasts for 12-24 hours but a few types continue for days. Fasting is not that easy. It requires a lot of patience and control over your hunger. Scientists have come up with a few informative details about fasting that you must know before opting

Fasting is motivated by a deep desire

Fasting is not the suppression of desire but the intense pursuit of it. People fast to gain something more than food or even more than whatever activity it is which they abstain from. If someone suppresses the desire for food it is only because they have a greater and more intense desire for something precious that holds eternal value. The first and foremost key is to remember that the desire for fasting comes from within, not because of any pressure.

Fasting is feasting

The most ironic thing about fasting is that it is not really about eating food but about feeding on the fullness of every divine blessing. Fasting is a kind of thing that tenderizes the hearts of people who believe in god and blessings. They believe that fasting would help to experience the presence of god. Fasting expands the capacity of our spoils to hear the voice of god and be assured of his love and presence filled with joy.

Spiritual gluttony

Fasting is all about spiritual gluttony as it is like ingesting the word and beauty of God, the presence and blessings of him. It is not giving up food for its own sake but about giving up food for Christ's sake. Spiritual gluttony is about fasting for the sake of the blessing of god. They say fasting is not something you do for god

It is about appealing to god in power and grace to do everything for you. Therefore, fasting is not an act of willpower but as simple as a declaration of weakness. Fasting is a confession of utter dependence on god and his grace instead of the work of our hearts and bodies, it is all about the soul.

God is better

It means fasting is not a statement that food or any other things are bad but just to know that god is better! Fasting is a proper declaration that God is enough to take care of our body, mind, and soul.

These are a few interesting things you must know about fasting that you probably didn’t know before.