Kindness to those who are having a terrible day or a bad period brings inner serenity.

Juggling with personal life and job does not always provide you with much time to think about others. That is not to mean you are self-centred or ungrateful. It simply implies that the emotions of others around you can become buried in the churn of daily life. There are various modest steps you can take every day to exude happiness and optimism and show others how grateful you are - not just for your own family, but for the entire planet. Start spreading these great emotions to others, and you will notice a significant difference in yourself and others around you.

Be polite

How good does it feel when someone smiles and is genuinely nice, such as saying ‘thank you’ or listening to what you have to say? It helps us feel important and good. It can even make our days brighter. In truth, polite people are not just likeable, they produce a strong first and enduring impression. Remember that being nice and employing your manners can go a long way towards strengthening connections and making others feel valued.

Smile and greet

Want to know one of the simplest methods to spread happiness? Simply smile! When you see a facial expression and want to know what it signifies, you mentally duplicate it. In other words, happiness spreads. Even if you are not happy simply, "grinning and bearing it" might make you feel better than you did before. Nobody will ever be insulted if a stranger says hello to them. They will be appreciative! Make eye contact with strangers in the room, smile and just say hello.

Express gratitude

Every day, whether in the morning or at night, consider or write down at least one thing for which you are grateful. Then, communicate your appreciation to others.

Be generous

There are numerous ways to be generous. Sharing expenses with your friends, time and expertise. You could, for example, volunteer at a soup kitchen, and you may leave a huge tip for your waitress. When you go out with your buddies, you could pay for dinner.

Forgiveness

Forgiveness can be exceedingly difficult to achieve, especially when you have been harmed by someone or accept your faults. However, forgiving someone, as well as oneself, is part of the healing process and will assist you in moving forward.

Check out these few things you can do today to make someone else’s life better.