Published By: Jayati

WHY IS A SELF-CENTRED PERSONALITY BAD FOR YOUR MENTAL HEALTH?

Insisting on dwelling inside one's own world can sometimes become a costly affair when it comes to the psychological happiness of that person!

A person with a self-centered personality is one who is only concerned with oneself and what they require, paying no attention to the opinions or feelings of others. The psychological health and overall happiness of the person may suffer as a result of this kind of behaviour. We'll look at the reasons why having a self-centered personality might be bad for one's mental health in this blog post.

Feeling of Seclusion

A self-centered mentality can be detrimental to emotional wellness in part because it causes sensations of solitude and seclusion. When an individual is only focused on themselves, they tend to push away other people, which can leave them feeling alone and disconnected from those around them. Loneliness is known to contribute to mental health issues such as depression and anxiety, as well as physical health issues like heart disease and high blood pressure.

Lack of Meaningful Relationship

Additionally, a self-centered personality can make it difficult for an individual to build and maintain meaningful relationships. If someone is only focused on their own needs and desires, they may struggle to understand or empathize with the needs of others. This can make it difficult to connect with others on a deeper level and can ultimately lead to a sense of loneliness and isolation.

Low Self-esteem

Furthermore, self-centeredness can cause an individual to experience feelings of guilt, shame, and low self-worth. When someone is always focused on themselves, they may not be able to recognize the impact of their behavior on others. This can lead to negative interactions and feelings of regret or guilt after the fact. This type of behavior can ultimately erode an individual’s self-esteem and make it more difficult for them to build and maintain healthy relationships.

Different Opportunities Lost

Finally, a self-centered personality can be bad for mental health because it can cause an individual to miss out on important experiences and opportunities. When someone is solely focused on their own desires, they may be less willing to try new things or engage with the world around them. This can lead to feelings of boredom and a lack of purpose, which can contribute to mental health issues such as depression. A self-centered personality can be detrimental to one’s mental health. This type of behavior can lead to feelings of isolation and loneliness, difficulty building and maintaining relationships, feelings of guilt and low self-worth, and a lack of engagement with the world around us. If you find that you are struggling with a self-centered personality, it is important to seek help from a mental health professional. Through therapy, you can learn how to overcome these tendencies and build healthy relationships that will benefit both your mental and physical health.