Published By: Shreya Ghai

No gluten guilt - 4 super easy gluten -free dessert

Gluten -free desserts are simple and easy to make. Let's look into 4 delicious dessert recipes that are gluten free.

A gluten free diet doesn't mean you will have to crave for desserts. There are plenty of delicious and scrumptious dessert recipes that are gluten -free and satisfy your sweet tooth without any guilt.

CHOCOLATE MUG CAKE

You will need:

2tbsps gluten free flour

2tbsps coconut sugar

1 ½ tbsps unsweetened cocoa powder

1tbsps vegan coconut oil

⅙ tsp baking soda

¼ tsp vinegar

3tbsps water

1tbsps choco chips

Place all the ingredients in a large mug. Mix well and bake in the microwave for 6-70 seconds. Once done, immediately scoop it out with a spoon and sprinkle some choco chips on it.

OATMEAL NO BAKE COOKIE

You will need:

3 cups of rolled oats

1 cup semi sweet choco chips

½ cup peanut butter

1 tsp vanilla essence

2 cups granulated sugar

1 stick butter

½ cup evaporated milk

Mix rolled oats, peanut butter, vanilla essence and milk in a bowl. Mix well. Heat butter in a pan and add granulated sugar to the butter. Mix well and add into the rolled oats mixture. Mix well and roll out round balls from the batter. Flatten it with your palms and let it cool.

PEANUT BUTTER PIES

For the crust:

1 cup salted roasted peanuts

½ cup pitted dates

½ tsp vanilla extract

FOR THE FILLING

1 1/2 cups peanut butter

3 medium bananas

1/2 cup coconut milk

1 1/2 teaspoons vanilla extract

1/4 cup maple syrup

Salt to taste

For the topping:

1/4 cup natural peanut butter

1/4 cup refined coconut oil

5 tablespoons unsweetened cocoa powder

1/3 cup chopped peanuts

1/2 teaspoon vanilla extract

Salt to taste

3 tablespoons maple syrup

Blend together dates, peanuts and vanilla. It should clump together when pinched. Divide the crust mixture in the muffin pan equally. Use a shot glass to press the crust in the mould.Nowadd the filling through a paper cone and top it with coco chips. Let it cool.

Now that you have these gluten free dessert recipes, it's time to treat yourself to some delicious gluten free dessert without any guilt.

Sweet indulgence!