Keto desserts exist and they are delicious.
If you are on a keto diet, desserts are usually off the list, but it is just a myth. From mug cakes, creamy souffles, cheesecakes to chocolate mousse, all of them can be made keto style. So what if you are on keto, your sweet tooth craving need not be ignored. These dessert recipes are keto-friendly and deliciously insane. You can savour them without any guilt. Here are four recipes that we have rounded up for you.
KETO COOKIES
You need:
1 cup finely ground almond flour
2-4 tbspschoco chips - sugar free
2 tbsp stevia
¼ tsp salt
⅛ baking soda
1tsp pure vanilla extract
2tbsps coconut oil
2-3 tsp milk - keto-friendly
Preheat the oven to 325 degrees F. Combine all the ingredients and knead a cookie dough out of it. Roll the dough and cut it into cookies with a cookie cutter. Grease your baking tray and bake for 1-15 minutes.
KETO CHOCOLATE MOUSSE
You need:
1 cup of heavy cream - whipped
¼ cup of unsweetened cocoa powder
¼ sweetener - powdered
1tsp vanilla extract
¼ kosher salt
Whisk all the ingredients and whip it until it forms a light and creamy mousse texture. Let it refrigerate in the dessert bowl before serving.
CHOCOLATE ALMOND KETO BALLS
You need:
1 and 1/2 cup of rolled oats
1 cup almond butter
⅓ chia or flax seeds
1tbsps unsweetened cocoa powder.
¼ cup pistachios - chopped
1tsp vanilla extract
In a bowl, mix all the ingredients and make small balls out of it rolling with your hands. Set them in the fridge and you can have them whenever you like.
KETO CHEESECAKE FLUFF
You need:
1 cup heavy cream - whipped
1 brick of cream cheese, softened
1 lemon zest
½ cup sweetener
Whip both heavy cream and cream cheese together to form a fluffy whipped cake. Serve in the dessert bowl and top it with your favourite toppings
FEW KETO DESSERT ESSENTIALS:
Almond flour
Coconut flour
Husk powder
Cocoa powder
Chia seeds
Flax seeds
Greek yoghurt
Whipped cream
Stevia
Butter, ghee and oil
Now that you have these recipes, satisfy all of your dessert cravings with almost all the keto bake essentials you can whip a dessert from.
