Thai food isn’t just about simplicity. It's about the juggling of disparate elements to create a harmonious finish. Like a complex musical chord it's got to have a smooth surface but it doesn't matter what's happening underneath.
One thing that makes Thai food so sensational and favorite with almost everyone who tries it for the first time is its spell-binding aroma and a mix of flavors that are usually so dissimilar yet create a delicious harmony on your plate. Thanks to fresh ingredients, aromatic spices, herbs, and chilies, here are some vegetarian and vegan Thai-inspired recipes that are brimming with flavor and are nutritionally balanced.
Vegetarian/Vegan Pad Thai
This vegetarian take on Pad Thai offers adequate protein if you use tofu and crunchy nuts for a vegan version. Since it is made with rice noodles, Pad Thai is a naturally gluten-free dish. If you don't have bok choy available, try swapping it for diced cabbage or broccoli.
Vegan Tofu Satay in Coconut Sauce
Packed with lip-smacking flavor, this tofu satay only requires a few ingredients like peanut butter and red curry paste. The trick is to freeze the tofu ahead of time, let it thaw, and squeeze the moisture out. This produces a chewy texture that will hold up on the grill.
Thai Pineapple Fried Rice
This classic Thai pineapple fried rice recipe is perfectly delicious and vegetarian. Thai jasmine rice is fried up with chunks of pineapple, peas, cashews, and currants with curry spices. Leave out everything non-veg to enjoy the vegetarian version of the delicacy.
Vegan Yellow Thai Curry With Mixed Vegetables
Thai yellow curry tends to be milder than red or green curries, and you can adjust the spice by adding less chili paste. This recipe produces great flavors without the need for a curry paste or a long list of ingredients. Serve the dish with fresh lime and cilantro.
Thai Green Mango Salad
Unripe, firm mangos add fresh crunch and flavor to this classic Thai salad. If it's summertime, add some cherry tomatoes for more colors. To make it vegetarian, swap the non-veg sauce for soy sauce. Add fried tofu for more texture and protein to the dish.
Thai Vegetable Coconut Soup With Noodles
This simple recipe is made with delicious coconut noodle soup with lemongrass in just a few steps. It's a great natural remedy if you're fighting a cold or flu bug, and will boost your mood too. Using chewy rice noodles makes it gluten-free.
So, what are you waiting for? Don your aprons and try these amazing Thai vegetarian and vegan delicacies!
