What is MBTI Personality Test and how can it help improve your relationships

The Meyers-Briggs Type Indicator is one of the leading personality tests to understand people’s communication preferences and how they interact with others. But do you know it has an application in improving your relationships? Read further to know more.

 What is the Meyers-Briggs Type Indicator personality test?

It is based on a 93 questions test that measures your personality on four personality parameters; introversion vs. extroversion, sensing vs. intuition, thinking vs. feeling, and judging vs. perceiving. In total there are 16 personality archetypes that define how an individual interacts with people and the world in general. ISFJ and ESFJ are the most famous personality types.

 What are the key letters and what do they define?

Introvert (I) vs. Extrovert(E) differentiates between a person (I) who finds social engagements to be emotionally draining vs. a person (E) who needs partying and social gatherings to be charged up.

Sensing (S) vs. Intuition (N) distinguishes between a person (S) who lives in present vs. a person (N) who lives in the future.

Thinking (T) vs. Feeling (F) sets apart a person (T) who is objective in their thinking vs. a person (F) who is subjective and uses principles and values.

Judging (J) vs. Perceiving (P) differentiates between a person (J) who thinks sequentially vs. a person (P) who is adaptable and flexible.

How does the MBTI Personality Test help improve your relationships?

This test lets you unearth three key things that shape your relationships in the real world – knowing yourself, loving yourself, and being yourself.

When you take the test, you get to appreciate your personality deeper and also track it over the years as personality evolves.

Also, when you know who you are, accept and love yourself. You can’t accept someone else to love you when you yourself don’t love you; shower the same respect and kindness that you do on others.

And lastly, be yourself. This is one of the most important things to succeed in a relationship. When you really are your natural self, you tend to attract people that are compatible with you. This means you don’t compromise for the sake of a relationship and this is a key to a healthy relationship.

 In short, it makes you aware of what you like to value the most in a relationship.

Every Meyers-Briggs personality type has a singular quality that they admire the most. For reference, INFP values acceptance, ISFP, Freedom, and so on. This test is the least you can do to know your personality type and be aware of your relationships and yourself.